Meal Planner (June- 2025)
Date | Day | GOC | GOC -Jain | Salad | Roti | Veggies | Dal | Rice | Sweet | ||
---|---|---|---|---|---|---|---|---|---|---|---|
1St Week | 5th June | Thursday | Idli sambar | Idli sambar | Dahi Koshimbir | Chapati | Paneer Butter Masala | Daal Makhani | Jeera Rice | Rasgulla | |
6th June | Friday | Methi Thepla & Curd | Methi Thepla & Curd | Mix Salad | Chapati | Dum Aloo | Mix Daal | Mutter White Pulav | Plain Dahi | ||
7th June | Saturday | Holiday | |||||||||
8th June | Sunday | Holiday | |||||||||
2nd Week | 9th June | Monday | Jowar Corn/Spinach Chilla | Jowar Corn/Spinach Chilla | Koshimbir | Chapati | Aloo Gobhi | Mix Dal | Coreinder Rice | Kakdi Raita | |
10th June | Tuesday | Veg Noodles | Iain Veg Noodles | Kala Chana Salad | Chapati | Methi Pyas | Moong Dal Tadka | Steam Rice | Meetha Dahi | ||
11th June | Wednesday | Uttapa Sambhar | Uttapa Sambhar | Sprout Salad | Chapati | Chana Cabbage | Whole Moong with Garlic Tadka | Jeera Rice | Beetroot Dahi | ||
12th June | Thursday | Masala Paratha & Aloo Subji | Masala Paratha & Aloo Subji | Pakoda Chat | Bhature | Chole | Veg Pulav | Boondi Raita | Gulabjamun | ||
13th June | Friday | Batatawada & wheat Bread & Chutney | Palak Bhajiya & Chutney | Green Salad | Chapati | Mutter Paneer | Daal Makhani | Jeera Rice | Plain Dahi | ||
14th June | Saturday | Holiday | |||||||||
15th June | Sunday | Holiday | |||||||||
3rd Week | 16th June | Monday | Mix Daal Dhokla & Chutney | Mix Daal Dhokla & Chutney | Peanut Salad | Chapati | Aloo French Beans | Daal Tadka | Coreinder Rice | Plain Dahi | |
17th June | Tuesday | Pav Bhaji( Wheat) | Pav Bhaji( Wheat) | Kala Chana Salad | Chapati | Bhindi Pyas | Masoor Dal | Jeera Rice | Meetha Dahi | ||
18th June | Wednesday | Rajma Chawal | Rajma Chawal | Sprout Salad | Chapati | Mix Veg | Yellow Moong Daal | Steam Rice | Veg Raita | ||
19th June | Thursday | Paratha & Daal Makhani | Paratha & Daal Makhani | Veg Noodles | Manchurian Gravy | Manchaow Soup | Fried Rice | Jelly Custard | |||
20th June | Friday | Chole Puri | Chole Puri | Green Salad | Chapati | Kadhai Paneer | Mithi Dal | Steam Rice | Dahi koshimbir | ||
21st June | Saturday | Veg Chinese Seevaiyan | Veg Chinese Seevaiyan | Mix Salad | Chapati | Dum Aloo | Mix Daal | Mutter White Pulav | Plain Dahi | ||
22nd June | Sunday | Holiday | |||||||||
4th Week | 23rd June | Monday | Spinach Chilla & Chutney | Spinach Chilla & Chutney | Peanut Salad | Chapati | SS Kofta | Daal Palak | Coreinder Rice | Kakdi Raita | |
24th June | Tuesday | Samosa | Corn Samosa | Mix salad | Chapati | Methi Mutter Malai | Yellow Kadhi | Jeera Rice | Meetha Dahi | ||
25th June | Wednesday | Masala Pasta | Masala Pasta | Sprout Salad | Chapati | Baingan Masala | Moong Daal Tadka | Steam Rice | PlainDahi | ||
26th June | Thursday | Uttapa Sambhar | Uttapa Sambhar | Harabhara Kabab | Chapati | Paneer Butter Masala | Veg Biryani | Boondi Raita | Pineapple Halwa | ||
27th June | Friday | Sharing Day | Sharing Day | Dahi Koshimbir | Chapati | Aloo Mutter | Daal Makhani | Mutter White Pulav | Plain Dahi | ||
28th June | Saturday | Rava Veg Pancake & Chutney | Rava Veg Pancake & Chutney | Green Salad | Chapati | Daal Fry | Jeera Rice | Dahi koshimbir | |||
29th June | Sunday | Holiday | |||||||||
5th Week | 30th June | Monday | Ragi Idli & Chutney | Ragi Idli & Chutney | Peanut Salad | Chapati | Aloo Mutter | Dal Palak | Jeera Rice |